Day 1 → learn Day 2 → quick review Day 4 → test yourself Day 7 → review again Draw mind maps, flow charts, or color-coded notes. For example, when studying the endocrine system, draw glands with arrows showing hormone flow. The brain remembers images better than plain text. Teach Someone Else Teaching or explaining a topic out loud forces you to organize your thoughts clearly. If you can explain it simply, you really understand it.

Zest means strong enjoyment, excitement, or energy.
ReplyDeleteSimple meaning:
๐ Feeling lively and full of enthusiasm
Examples:
• She lives life with zest.
• He tackled his work with great zest.
Other meanings:
• The outer peel of citrus fruit (like lemon or orange) used for flavor
• Something that adds spark or excitement
Synonyms:
Enthusiasm, energy, passion, liveliness