Day 1 → learn
Day 2 → quick review
Day 4 → test yourself
Day 7 → review again
Draw mind maps, flow charts, or color-coded notes.
For example, when studying the endocrine system, draw glands with arrows showing hormone flow.
The brain remembers images better than plain text.
Teach Someone Else
Teaching or explaining a topic out loud forces you to organize your thoughts clearly.
If you can explain it simply, you really understand it.
The cerebellum is the part of the brain associated with the regulation and coordination of movement, posture, and balance
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