Practice Passage #1
Many people believe that drinking eight glasses of water per day is required for good health. However, water needs vary depending on a person’s activity level, environment, and diet. Someone who exercises often or lives in a hot climate will likely need more water than someone who is mostly indoors and inactive. Fruits and vegetables also contain water and can contribute to daily hydration.
Question is 1:
What is the main idea of the passage?
A. Everyone should drink exactly eight glasses of water daily.
B. Hydration needs depend on lifestyle and environment.
C. Most people do not drink enough water.
D. Exercise is the best way to stay hydrated.
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